Lisa's Dance Dimensions
Recital Up Date:
Recital will be May12th 2012 4PM
Dress rehearsal will be Determined ASAP
tentive Dates May 3rd & 4th for dancers and 9th for Rhythm Gym & studio tumbling classes. More details to follow at parent meeting.
Dress rehearsal will be Determined ASAP
tentive Dates May 3rd & 4th for dancers and 9th for Rhythm Gym & studio tumbling classes. More details to follow at parent meeting.
Upcoming events:
Parent Visiting week @ studio March 5th - 9th
Recital Parent Meeting April 9th, 9am or 7pm @ Gym
Recital Pictures April 13th, 1:30 - 5:30
Dance
Classes Available
Lisa's Dance Dimensions
2981 Main Street Millbrook, Al
Pre-School
PARENT/ TOT – (Ages 18 months -4) Parent assistance-45 minute class 1 time a week. The Parent Tot class includes: stretching, small and large motor skills, rhythm and dance skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. We ask that a parent assist the child during the class.
(This is a non-recital class) Taught in 8 week sessions $88.00 per session
Ages 3-5
RHYTHM – Ballet/Tap/Gymnastics Pre-School – Ages 3-5
1 hour class 1 time a week. This class teaches the basic ballet and tap & gymnastic techniques. Students will learn the elementary positions, exercises, ballet terminology and rhythmic skills of elementary tap. The will learn basic tumbling skills and use elementary gymnastic equipment. This class is designed for students to explore music and dance while developing skills for continued training. We use both contemporary and traditional teaching methods, utilizing musicality, tumbling, and fun dance games so that students will gain physical coordination. Through progressive learning they develop the ability to move on to the next level of learning. Students are given the opportunity to perform 2 – 3 dances in our annual dance recital.
Ages 5-9
Ballet/Tap Combo 1– Ages 5-6 - 45 minute class 1 time a week. In this combination class, students develop grace, musicality, and elegant line as they learn additional ballet technique and terminology. In tap they build rhythm and improve listening skills. Basic elementary tap steps are taught in this class along with additional elementary combinations. We draw from traditional and contemporary methodologies focusing on anatomically sound principals and the joy of moving. Students are introduced to barre exercises, which will help them develop necessary skills for continued dance. This class provides a strong foundation for ballet and other forms of dance. Students are given the opportunity to perform two dances in our annual dance recital.
Ballet/Tap/Jazz Combo 1 – Ages 7 - 9 – 1 hour class 1 time a week. This is a combination class that incorporates the three major dance subjects. In ballet, students continue to develop grace, musicality, and elegant line. It is a continuation of those basic ballet concepts learned at a younger age with a gradual increase in difficulty to prepare students for the more complex combinations. Jazz is taught in its contemporary form, learning isolations, flexibility stretches such as splits and holds followed by dance combinations of turns, kicks, leaps, and jumps. Students build a firm foundation of basic tap footwork and terminology. Coordination and listening skills are developed to allow for more complex tap rhythms to various types of music. Students will be given the opportunity to perform two or three dances in our annual recital
Ages 9-12 or Older beginners
Ballet/Tap/Jazz/Hip Hop Combo 2 – Ages 9 - 12 or beg. older 11/2 hour class 1 time a week. This combination class requires a background in jazz, tap and ballet at the beginner level. Students will be introduced to more intricate techniques and terminology. This is a preparatory class for ballet students considering more advanced ballet training or Pointe. Students will focus on further developing tap style and rhythms through more advanced barre exercises and center combinations. Teaching methods will be based on both classical and modern ballet as well as, Musical Comedy and Rhythm Tap. This is also an introductory hip hop class for students that have had little jazz or hip hop instruction. Classic Jazz is incorporated with the latest Hip Hop styles to help students learn isolations, technique and combinations. Students who learn the necessary elements of jazz increase their ability to successfully learn hip hop. This a great class to learn hip hop moves, which require the coordination and balance learned from jazz. When students complete this class they are ready to progress to the next level, which introduces more complex moves and routines. Students will perform three numbers in our annual recital.
Ages 11-up
Pointe & Pre Pointe – Ages 11-18 - 1 hour class 1 time a week. For students who demonstrate technical proficiency and knowledge of elements learned in ballet. Students are further introduced to more advanced combinations and exercises designed to improve accuracy, speed and the ability to link movements taught in class to performance choreography. Pointe is introduced to girls who show adequate strength and accurate technique. Each student is carefully evaluated before starting study on Pointe. Sufficient understanding of correct placement and alignment must be demonstrated before Pointe instruction begins thus decreasing the possible risk of injury. Students must have had five consecutive years of ballet and teacher approval before taking this class. One number will be performed in the annual recital.
Lyrical – Ages 12-18 - Jr & Sr Levels 45 minute class 1 time a week A hybrid of ballet, jazz and modern dance, Lyrical is one of the most popular styles of dance for young women, in particular. It is more emotive than jazz, less codified than ballet and pulls movement vocabulary from modern dance. Lyrical incorporates a musical flow of rhythms and disciplinary dance technique. Students will learn combinations that are set to slower pop songs and ballads. The class focuses on strength and flexibility techniques in center and across the floor combinations. Students will perform one number in the annual recital.
Tap Intermediate -Ages 12-18 – Jr & Sr Levels 45 minute or hour class 1 time a week. Theses classes require prior training in tap beginner/intermediate level. The tap class will incorporate a variation of more difficult tap technique and rhythms through barre and center floor exercises. Increased musicality, flexibility, and endurance will be reached through this class. Students will perform one number in our annual recital.
Modern – Teen/Young Adult 45 minute or hour class 1 time a week. Previous dance experience in ballet or jazz is required to succeed in this class. This class has a warm-up and across the floor combinations. Students will learn to stylize dance moves they learn which will allow them to better express themselves through their dancing. This class is fast paced and uses the fundamentals of beginner lyrical with modern technique. It is a great class for those who want to increase their flexibility and express themselves. Students in this class will perform one number in our annual recital.
Jazz / Hip Hop Intermediate – Ages 12-18 – Jr & Sr Levels 45 minute class 1 time a week. This is a combination class that requires an intermediate background in jazz and beginner in hip hop. Students in this class will perform one number in our annual recital.
Adult Dance and Fitness Classes Ballet/ Lyrical/ Jazz & Hip Hop Beginner/Intermediate – Ages 18 - Adult – 1 hour class 1 time a week. For teen/adult students who wish to attend a class once a week for fun and fitness in a relaxed environment. We typically have a range of ages and experience levels in these classes from beginners to advance dancers. Classes are structured to move at your own pace and incorporate classical ballet technique and lyrical and jazz dance. Barre exercises, center floor and across the floor combinations, help with posture, elegance, and flexibility. Students will learn various combinations to classic and modern music. Students have the choice to perform in the annual recital.
PARENT/ TOT – (Ages 18 months -4) Parent assistance-45 minute class 1 time a week. The Parent Tot class includes: stretching, small and large motor skills, rhythm and dance skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. We ask that a parent assist the child during the class.
(This is a non-recital class) Taught in 8 week sessions $88.00 per session
Ages 3-5
RHYTHM – Ballet/Tap/Gymnastics Pre-School – Ages 3-5
1 hour class 1 time a week. This class teaches the basic ballet and tap & gymnastic techniques. Students will learn the elementary positions, exercises, ballet terminology and rhythmic skills of elementary tap. The will learn basic tumbling skills and use elementary gymnastic equipment. This class is designed for students to explore music and dance while developing skills for continued training. We use both contemporary and traditional teaching methods, utilizing musicality, tumbling, and fun dance games so that students will gain physical coordination. Through progressive learning they develop the ability to move on to the next level of learning. Students are given the opportunity to perform 2 – 3 dances in our annual dance recital.
Ages 5-9
Ballet/Tap Combo 1– Ages 5-6 - 45 minute class 1 time a week. In this combination class, students develop grace, musicality, and elegant line as they learn additional ballet technique and terminology. In tap they build rhythm and improve listening skills. Basic elementary tap steps are taught in this class along with additional elementary combinations. We draw from traditional and contemporary methodologies focusing on anatomically sound principals and the joy of moving. Students are introduced to barre exercises, which will help them develop necessary skills for continued dance. This class provides a strong foundation for ballet and other forms of dance. Students are given the opportunity to perform two dances in our annual dance recital.
Ballet/Tap/Jazz Combo 1 – Ages 7 - 9 – 1 hour class 1 time a week. This is a combination class that incorporates the three major dance subjects. In ballet, students continue to develop grace, musicality, and elegant line. It is a continuation of those basic ballet concepts learned at a younger age with a gradual increase in difficulty to prepare students for the more complex combinations. Jazz is taught in its contemporary form, learning isolations, flexibility stretches such as splits and holds followed by dance combinations of turns, kicks, leaps, and jumps. Students build a firm foundation of basic tap footwork and terminology. Coordination and listening skills are developed to allow for more complex tap rhythms to various types of music. Students will be given the opportunity to perform two or three dances in our annual recital
Ages 9-12 or Older beginners
Ballet/Tap/Jazz/Hip Hop Combo 2 – Ages 9 - 12 or beg. older 11/2 hour class 1 time a week. This combination class requires a background in jazz, tap and ballet at the beginner level. Students will be introduced to more intricate techniques and terminology. This is a preparatory class for ballet students considering more advanced ballet training or Pointe. Students will focus on further developing tap style and rhythms through more advanced barre exercises and center combinations. Teaching methods will be based on both classical and modern ballet as well as, Musical Comedy and Rhythm Tap. This is also an introductory hip hop class for students that have had little jazz or hip hop instruction. Classic Jazz is incorporated with the latest Hip Hop styles to help students learn isolations, technique and combinations. Students who learn the necessary elements of jazz increase their ability to successfully learn hip hop. This a great class to learn hip hop moves, which require the coordination and balance learned from jazz. When students complete this class they are ready to progress to the next level, which introduces more complex moves and routines. Students will perform three numbers in our annual recital.
Ages 11-up
Pointe & Pre Pointe – Ages 11-18 - 1 hour class 1 time a week. For students who demonstrate technical proficiency and knowledge of elements learned in ballet. Students are further introduced to more advanced combinations and exercises designed to improve accuracy, speed and the ability to link movements taught in class to performance choreography. Pointe is introduced to girls who show adequate strength and accurate technique. Each student is carefully evaluated before starting study on Pointe. Sufficient understanding of correct placement and alignment must be demonstrated before Pointe instruction begins thus decreasing the possible risk of injury. Students must have had five consecutive years of ballet and teacher approval before taking this class. One number will be performed in the annual recital.
Lyrical – Ages 12-18 - Jr & Sr Levels 45 minute class 1 time a week A hybrid of ballet, jazz and modern dance, Lyrical is one of the most popular styles of dance for young women, in particular. It is more emotive than jazz, less codified than ballet and pulls movement vocabulary from modern dance. Lyrical incorporates a musical flow of rhythms and disciplinary dance technique. Students will learn combinations that are set to slower pop songs and ballads. The class focuses on strength and flexibility techniques in center and across the floor combinations. Students will perform one number in the annual recital.
Tap Intermediate -Ages 12-18 – Jr & Sr Levels 45 minute or hour class 1 time a week. Theses classes require prior training in tap beginner/intermediate level. The tap class will incorporate a variation of more difficult tap technique and rhythms through barre and center floor exercises. Increased musicality, flexibility, and endurance will be reached through this class. Students will perform one number in our annual recital.
Modern – Teen/Young Adult 45 minute or hour class 1 time a week. Previous dance experience in ballet or jazz is required to succeed in this class. This class has a warm-up and across the floor combinations. Students will learn to stylize dance moves they learn which will allow them to better express themselves through their dancing. This class is fast paced and uses the fundamentals of beginner lyrical with modern technique. It is a great class for those who want to increase their flexibility and express themselves. Students in this class will perform one number in our annual recital.
Jazz / Hip Hop Intermediate – Ages 12-18 – Jr & Sr Levels 45 minute class 1 time a week. This is a combination class that requires an intermediate background in jazz and beginner in hip hop. Students in this class will perform one number in our annual recital.
Adult Dance and Fitness Classes Ballet/ Lyrical/ Jazz & Hip Hop Beginner/Intermediate – Ages 18 - Adult – 1 hour class 1 time a week. For teen/adult students who wish to attend a class once a week for fun and fitness in a relaxed environment. We typically have a range of ages and experience levels in these classes from beginners to advance dancers. Classes are structured to move at your own pace and incorporate classical ballet technique and lyrical and jazz dance. Barre exercises, center floor and across the floor combinations, help with posture, elegance, and flexibility. Students will learn various combinations to classic and modern music. Students have the choice to perform in the annual recital.
Classes Available
Next Dimension Gymnastics
101A Penser Blvd. Millbrook, Al
Pre-School
PARENT/ TOT TUMBLING – (Ages 18 months -4) 45 minute class 1 time a week. Parent assistance- The Parent Tot class includes: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. We ask that a parent assist the child during the class.
Taught in 8 week sessions $88.00 per session
Ages 3-5
TUMBLE TOTS -Pre-School Gymnastics – (Boys & Girls)- Ages 3-5: 45 minute class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, back bends, back walkovers. This class will use progressions to determine levels.
SUPER HERO GYMNASTICS - (Boys) – Ages 3-5: 45 minute class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, back bends, back walkovers. This class will use progressions to determine levels.
Ages 5 -Up
Junior Olympic Gymnastics - Recommended ages 5 and up. 45 minute or 1 hour class 1 time a week. All gymnastic classes are USAG certified. Taught under strict regulations of United States Gymnastics. Children will be tested and placed in classes according to levels not age. Gymnastic classes will be taught in progression and students must acquire certain skills to move into another level. We offer Junior Olympic, group, team and recreational gymnastics. Your instructor will instruct you into which your child can and will be placed in. All gymnastic classes will have experience on Balance beam, Vault, Uneven bar, Mini Tramp, Tumble Trak, and Floor exercise. Students may audition for team during certain times of the year. Those on team will have additional fees.
Ages 7 - up
CHEER / JUMP/ TUMBLE – (ages 7 and up) 45 minute or 1 hour class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, backbends, back walkovers, back handsprings and more including cheers, sidelines and mini cheer routine. This class will use progressions to determine levels.
PARENT/ TOT TUMBLING – (Ages 18 months -4) 45 minute class 1 time a week. Parent assistance- The Parent Tot class includes: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. We ask that a parent assist the child during the class.
Taught in 8 week sessions $88.00 per session
Ages 3-5
TUMBLE TOTS -Pre-School Gymnastics – (Boys & Girls)- Ages 3-5: 45 minute class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, back bends, back walkovers. This class will use progressions to determine levels.
SUPER HERO GYMNASTICS - (Boys) – Ages 3-5: 45 minute class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, back bends, back walkovers. This class will use progressions to determine levels.
Ages 5 -Up
Junior Olympic Gymnastics - Recommended ages 5 and up. 45 minute or 1 hour class 1 time a week. All gymnastic classes are USAG certified. Taught under strict regulations of United States Gymnastics. Children will be tested and placed in classes according to levels not age. Gymnastic classes will be taught in progression and students must acquire certain skills to move into another level. We offer Junior Olympic, group, team and recreational gymnastics. Your instructor will instruct you into which your child can and will be placed in. All gymnastic classes will have experience on Balance beam, Vault, Uneven bar, Mini Tramp, Tumble Trak, and Floor exercise. Students may audition for team during certain times of the year. Those on team will have additional fees.
Ages 7 - up
CHEER / JUMP/ TUMBLE – (ages 7 and up) 45 minute or 1 hour class 1 time a week. This class will include: stretching, small and large motor skills, mat work, mini balance beam, mini trampoline, obstacle course, and basic tumbling. Students will be able to work on the following: rolls, cartwheels, round-offs, table tops, backbends, back walkovers, back handsprings and more including cheers, sidelines and mini cheer routine. This class will use progressions to determine levels.
Classroom Attire for Lisa's Dance Dimensions
All supplies are sold at the studio
Correct dancewear is important to ensure that your child's placement and form be viewed and corrected properly by their instructors
For All Classes
· Hair must be pulled up and secured away from face and off the neck.
· No t-shirts in class.
· No jewelry.
· No undergarments should be visible. Nude camisole leotards or sports bras are recommended if needed.
· Please label all shoes, clothing and supplies with child’s name. We are not responsible for lost or stolen items.
Rhythm Students 3-5 year old : Ballet: Pink Cotton Cap sleeve Leotard, Class skirt, Pink Tights, & Pink Full sole leather Ballet Slippers. White short socks may be worn instead of tights. (socks or tights are mandatory)
Tap Shoes: Black Patent Leather & Elastic Tap Ties Boys : Black Shorts & Dance Dimension Shirt
No diapers or pull-ups. As soon as possible, get students accustomed to not wearing underwear.
Ballet/Tap Combo 1– Ages 5-6 ( )
Ballet/Tap/Jazz Combo 1 – Ages 7 - 9 ( )
Ballet/Tap/Jazz/Hip Hop Combo 2 – Ages 9 - 12 or beg. older ( )
Intermediate ()
Jr. Levels (Black) -
Sr. Levels (Black)
Hands On:
Parents should be aware that our classes are conducted in a”hands-on’” fashion. This will ensure that each dancer/ gymnast receives personal correction of placement and technique that will help them to improve and be as safe as possible in dance and gymnastics.
Insurance: Lisa’s Dance Dimensions & Next Dimension Gymnastics does not carry medical insurance for its students. It is required that all dance students be covered by their own family insurance policies and if injury occurs it is understood that the student’s own policy is your only source of reimbursement.
Insurance: Lisa’s Dance Dimensions & Next Dimension Gymnastics does not carry medical insurance for its students. It is required that all dance students be covered by their own family insurance policies and if injury occurs it is understood that the student’s own policy is your only source of reimbursement.
Calendar